Friday, January 8, 2010

The Challenge!!!

The Challenge will be:

1. Get a pedometer that counts your steps. You may want one that counts calories, but it isn't necessary. Counting steps are all that matter.

2. For Six weeks we will record the steps we take. I am thinking we can take Sundays off, so you can still take steps on Sunday they just won't count for the challenge. We will have to decide on a start date once we have enough people. I am going to try to make it to where we can comment each day the amount of our steps.

3. There will be a prize for the winner. I am thinking maybe we can chip in like five dollars a piece to go towards the grand prize. If we have enough people maybe we can even do 1st 2nd and 3rd prizes.

4. You can walk outside, on a treadmill, on the wii fit, or back and forth in front of your tv. It doesn't matter where you walk and take steps just that you take steps. The idea is to have fun and have a little competition to give some extra motivation!!!

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